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NATURE AS AN ALLY -

Finding Balance and your True Being

Nature has been a life-giving source to human beings since beginning-less times, and yet, we have abused her and become increasingly disconnected from her wisdom, medicine and beauty. When we learn to come into right relationship with Nature and the elements - earth, water, fire, air and space – we are stepping onto a powerful path of personal as well as collective healing and non-dual awakening.

Drawing from the practical wisdom of various shamanic traditions, Indo-Tibetan meditation practices and modern Western somatic approaches to repair trauma, Annette invites us to take our rightful seat and assist in mending the great divide that keeps re-creating needless suffering within and outside of ourselves.

 

During our week together, we will immerse ourselves in…

  • connecting with Nature on the level of form, energy and non-dual wisdom aspects

  • identifying which of the elements offers us individually the right medicine to return to balance

  • cutting through the mind’s discursive chatter and finding refuge in our True Being

  • reclaiming the natural rhythms and intelligence of our Heart and Body

  • feeding the Sacred and our intrinsic connection with all of life in ceremonies

  • creating community that nourishes, holds and heals

  • and daily yoga and conscious movement practices

 

During our free time we will enjoy Blue Spirit’s white-sanded beach, swim in the Ocean or saltwater pool, unwind in the pristine presence of surrounding nature and nourish our bodies with gourmet vegetarian cuisine. This retreat is open for beginning as well as seasoned meditators, yogis and anyone with a deep interest in living in wakeful, embodied connection.

 

SAMPLE RETREAT DAY

Morning

7:00 - 8:15    Yoga / Conscious Movement Practice

8:00 - 9:00   Breakfast Buffet

9:30 - 12:30   Group Session

12:30 - 1:30    Lunch Buffet

Afternoon

FREE TIME to rest, journal, swim, walk on the beach, learn surfing or receive individual body-work (optional)

Evening

6:00-7:15  Dinner Buffet

7:15-8:45  Group Session

RETREAT PACKAGE RATES

Retreat package rates depend on the choice of accommodation & include all taxes, tuition, your 7-night stay and 3 daily buffet style meals. Blue Spirit’s cuisine offers a great variety of gourmet ovo-lacto vegetarian and vegan dishes - plus fish is being served three times during your stay. Food allergies can be accommodated.

 

PLATFORM TENT:                           Single occupancy $1,365 per pers

ECO COTTAGE:                                Single Occupancy $1,675 / Double $1,400 per pers

HERMITAGE ROOM/AC:               Single Occupancy $1,995 / Double $1,725 per pers

NATURE SUITE/AC:                         Single Occupancy $2,450 / Double $1,950 per pers

MOUNTAIN VIEW /AC                   Single Occupancy $2,575 / Double $1,995 per pers

OCEAN VIEW ROOM/AC:              Single Occupancy $2,675 / Double $2,095 per pers

 

More information & photos on accommodations here:  https://bluespiritcostarica.com/rooms/
 

TRAVEL LOGISTICS

Arrival day is Saturday, November 14, 2020. Your first meal will be dinner (buffet is open 6:00 - 7:30 pm); should you arrive later in the evening the Blue Spirit staff will save you a dinner plate. Departure day is Saturday, November 21, 2020. Breakfast on Saturday will be your last meal. 

Travel to Blue Spirit      https://bluespiritcostarica.com/traveling-to-costa-rica-and-blue-spirit-costa-rica/
About Nosara:               https://bluespiritcostarica.com/discover/nosara/
About Costa Rica:         https://bluespiritcostarica.com/discover/costa-rica/

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© 2019 COPYRIGHT  ANNETTE KNOPP, ALL RIGHT RESERVED