CALENDAR/EVENTS
"Truly, the greatest gift you have to give is that of your own self-transformation." - Lao Tzu
October 4, 2026
Finding True Connection - Free Online Class
In this 60-minute class, we'll explore practices for coming home to ourselves through guided meditation, gentle somatic awareness, dialogue and reflection. Our time together supports the recognition of our essential
Being, personal integration and our capacity to meet the world with
clarity and compassion. Whether you're new to meditation and somatic practices or have been on this path for years, you're welcome. In order to
co-create a relative sense of safety, no recordings will be made.
December 5 - 12, 2026
Boundaries, Being and Belonging - Blue Spirit Costa Rica
Belonging shouldn't come at the cost of who we are. Maybe you've felt it- agreeing when you didn't, making yourself smaller so you'd still be welcome. So many of us learned that early. Or maybe you needed to become the capable one, the giver, always over-achieving, the one who has it seemingly all together - anything to feel worthy of connection. What if true belonging begins not with reaching outward, but with reconnecting to our Essential Being?This December, we practice something different. Finding real belonging within, rather than trying to fit in. Coming back to ourselves, so we can nurture real relating - one that holds both, our truth and our closeness with others, without asking us to choose.
January-March 2027
Wisdom and Wellbeing Weeks - Blue Spirit Costa Rica
The Wisdom and Wellbeing Weeks at Blue Spirit offer a perfect blend of inspiring learning experiences with wellness vacations - surrounded by the pristine nature of jungle and ocean on Costa Rican's Northern Pacific coast.
These upcoming programs will include teachers and presenters, such as Jack Kornfield, Lama Rod Owens, Roshi Joan Hallifax, Jon Kabat-Zinn, Arielle Schwartz, Bessel van der Kolk, Scott Lyons, Kai Cheng Thom, Loch Kelly, Abi Blakeslee, Jillian Pransky, Luis Mojica, Annette & many more.