• White Instagram Icon



With 30 years of exploration, Annette Knopp is a seasoned guide in the realm of consciousness. As a counselor, mediation teacher and healer she mentors clients from all over the world in their unique journeys of awakening and transformation.

Since early on, Annette has had a deep love for Spirit which was nurtured by her connection with the natural world. Suffering from depression in her early twenties led her to seek relief in Eastern wisdom traditions and the practices of Yoga and Thai Chi. Since then, she has developed a rich background in the teachings of Sri Ramana Maharshi, Indo-Tibetan meditation practices (Mahamudra, Dzogchen), Shamanic energy medicine and modern Western modalities of psycho-spiritual integration (i.e. Internal Family Systems, DARe, Sacred Theatre). She is a full mesa carrier in a shamanic lineage of the Peruvian Andes, a certified DARe-practitioner (somatic approach to repair relational trauma), a Yoga teacher trained in various traditions and an ordained Wisdom Keeper in the Order of Universal Interfaith (OUnI). Annette keeps herself inspired by the teachings of Tsoknyi Rinpoche and continuous explorations in interpersonal neurobiology.

Originally from Germany, Annette worked as a simultaneous interpreter in Spain before following the call to explore in depth the essence of life. She lived for nine years in India, Japan, Australia and the Netherlands and moved in 2005 upon invitation of the "Fellowship of the Heart" on a religious worker visa to New York. In 2009, her husband Stephan and her opened Blue Spirit, a retreat center in Nosara, Costa Rica. These days, she divides her life and work between North and Central America; in her free time she loves to accompany her four-legged friends - horse Karem and dog Kaya - on excursions in nature. 


“That unshakable deliverance

of the Heart - that, verily, is

the object of the sacred life,

that is the essence, that is

the goal.”  

          - Shakyamuni Buddha